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Sudden death in young people: Heart problems often blamed

Should young people with a heart defect avoid physical activity?

If you're at risk of sudden cardiac death, talk to your doctor about physical activity. Whether you can participate in exercise or sports depends on your condition.

For some disorders, such as hypertrophic cardiomyopathy, it's often recommended that you avoid most competitive sports and that if you have an ICD, you should avoid impact sports. But this doesn't mean you need to avoid exercise. Talk to your doctor about restrictions on your activity.